Bowen Mountain Retreat
Fri, 07 June
|Bowen Mountain
Winter Wellness Retreat
The Winter Wellness retreat is about sinking into the sweet slowness of Winter with dedicated time for things that nourish you and quality rest. This retreat is an invitation to ground & connect to the energy of winter again and to discover your own inner cyclical wisdom again.
Time & Location
07 June 2024, 10:00 am – 09 June 2024, 4:30 pm
Bowen Mountain, 1 Serpentine Ln, Bowen Mountain NSW 2753, Australia
About the event
The Winter Wellness retreat is about sinking into the sweet slowness of Winter with dedicated time for things that nourish you and quality rest. This retreat is an invitation to ground & connect to the energy of winter again and to discover your own inner cyclical wisdom again.
If you are in need of a deep RESET & nervous system recalibration.
Have been putting others first & leaving yourself to last.
Need to shake up that autopilot system & take some time to REST & RESTORE.
This is for you friend!
Traditionally, back in our agricultural days in winter, we would have slowed down. Winter forced us to slow down, the land and nature would hibernate and rest. As we all know now, life doesn't slow down for winter at all. Life is happening 24/7 regardless of the natural seasons around us. While this makes us productive creatures, we've also lost this built in energetic connection to nature and ourselves. No wonder burnout is steadily increasing, especially in women. We must build in and schedule dedicated rest into our modern lives. Rest is essential for everything.
Curated by: Ashlynn Abrahams, Awaken Health Wellness Yoga